Via The Barnes & Noble Book Buzz Newsletter, August 2018
1. The Anxiety & Phobia Workbook, Edmund Bourne.
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2. The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points, Alice Boyes.
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3. The Anxiety & Worry Workbook: The Cognitive Behavioral Solution, David Clark and Aaron Beck.
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4. The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It, David Carbonell.
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5. Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic & Worry, Catherine Pittman and Elizabeth Karle.
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Comments welcome.
Posted on August 1, 2018