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White Sox Academy: Lower Body Mechanics

One in an occasional series. Hit like they do.

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Next: Infield Receiving Drill.

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Previously:
* Hands at Launch.

More from Beachwood Sports »

Super Bowl Housecleaning

By Thomas Chambers

Listen up, Goodell. Without being able to "play" the Super Bowl, I wouldn't have even watched it.

Continue reading "Super Bowl Housecleaning" »

Posted on Feb 10, 2012

No, Cubs, Baseball Is Better When . . .

By The Beachwood Fire Todd Ricketts Desk

. . . one of your owners isn't a lying boob.

Continue reading "No, Cubs, Baseball Is Better When . . . " »

Posted on Feb 9, 2012

Fantasy Fix: First Basemen and First Benchmen

By Dan O'Shea

Young upstarts and veterans in new surroundings.

Continue reading "Fantasy Fix: First Basemen and First Benchmen" »

Posted on Feb 8, 2012

The Best Super Bowl Ads You Didn't See

Life Isn't Just About Dogs, Cars And Douchebags

Blown chances.

Continue reading "The Best Super Bowl Ads You Didn't See" »

Posted on Feb 6, 2012

The Best Of The Beachwood's Super Bowl Tweets

Platinum Lip Synching

Is #Lame trending yet? #Madonna #SuperBowl

Continue reading "The Best Of The Beachwood's Super Bowl Tweets" »

Posted on Feb 6, 2012

SportsMonday: The Goat Is Wes Welker But Tom Brady Was No Prize

By Jim Coffman

Giselle Bundchen totally pissed.

Continue reading "SportsMonday: The Goat Is Wes Welker But Tom Brady Was No Prize" »

Posted on Feb 6, 2012

The Super Bowl Is Decadent And Depraved

By Thomas Chambers

American sports at its worst.

Continue reading "The Super Bowl Is Decadent And Depraved" »

Posted on Feb 3, 2012

The 2012 Beachwood Super Bowl Halftime Prop Bet

By Natasha Julius

Let's do the time warp again.

Continue reading "The 2012 Beachwood Super Bowl Halftime Prop Bet" »

Posted on Jan 29, 2012

Breaking Beachwood Sports Feed!